Veggie of the Month - April: Asparagus
April ushers in asparagus, a sure sign that spring is in full swing. Known for its tall, green spears, asparagus can be steamed, roasted, or grilled—and it makes any meal feel a little bit fancy! Encourage children to try dipping asparagus in their favorite sauces or rolling it up in a cheesy wrap.
Our book recommendation is Up in the Garden and Down in the Dirt by Kate Messner. While it isn’t only about asparagus, it beautifully illustrates the garden life cycle through the seasons, perfect for welcoming spring.
Try these recipes with your family:
Roasted Asparagus with Parmesan – Keep it simple: a little olive oil, salt, pepper, and cheese.
Creamy Asparagus Soup – Puree cooked asparagus with broth and a dash of cream.
Asparagus and Cheese Tart – Lay spears on puff pastry or crescent dough with a layer of cheese.
Asparagus Pasta Primavera – Combine with other spring veggies in a light sauce.
Enjoy the fresh flavors of asparagus this month, and keep an eye out for signs of spring growth!
