Night Walks:Activities for Autumn
Despite the ninety degree temps we all know that the days are getting shorter and shorter! Pretty soon it’ll be dark before our littles’ bedtimes.
Whether or not you have the ever-present battle against screens in your household, it can be hard to decide what to do with your evenings, especially when adding in dinner, bath time, bed routines, and finding time for yourself to decompress.
An easy breezy add to your weeknight is a brief Night-Time Walk together! These do not require much prep, can involve kiddos of any age, and can span any amount of time you need.
Optional Materials: Binoculars, Paper, Coloring Implements, Compass, Flashlights
FOR CLEAR SKIES
Creating your own constellations: Much like looking for shapes in clouds, you can look up at the stars on a walk and ask your kids if they see any shapes! Tell your own stories about the shapes they see.
Learning the constellations: older kids may be interested in constellations and the stories they tell! You can pair this with one of these amazing constellation story books!
Moon Phase Journal: We talk about this a lot, but by having your child do observational drawings of the moon as it changes, it helps your child begin processing how time passes long term. If you do the observations from the same spot, your child will also see how the moon moves around the sky based on the seasons!
Bonus: Help them learn how to use a compass when finding the moon, the planets, and the stars so that they can begin to learn basic parts of navigation!
Autumnal Celestial Events:
Sea and Sky Events 2023 has all of the upcoming celestial events in the night sky. We will list a few of the best ones below.
September 23 - September Equinox. The September equinox occurs at 06:43 UTC. The Sun will shine directly on the equator and there will be nearly equal amounts of day and night throughout the world. This is also the first day of fall (autumnal equinox) in the Northern Hemisphere and the first day of spring (vernal equinox) in the Southern Hemisphere.
September 29 - Full Moon, Supermoon. The Moon will be located on the opposite side of the Earth as the Sun and its face will be will be fully illuminated. This phase occurs at 09:59 UTC. This full moon was known by early Native American tribes as the Corn Moon because the corn is harvested around this time of year. This moon is also known as the Harvest Moon. The Harvest Moon is the full moon that occurs closest to the September equinox each year. This is also the last of four supermoons for 2023. The Moon will be near its closest approach to the Earth and may look slightly larger and brighter than usual.
*EARLY EVENING* October 8, 9 - Draconids Meteor Shower. The Draconids is a minor meteor shower producing only about 10 meteors per hour. It is produced by dust grains left behind by comet 21P Giacobini-Zinner, which was first discovered in 1900. The Draconids is an unusual shower in that the best viewing is in the early evening instead of early morning like most other showers. The shower runs annually from October 6-10 and peaks this year on the the night of the the 8th and morning of the 9th. The second quarter moon will be visible in the early morning but shouldn't interfere too much. Best viewing will be in the early evening from a dark location far away from city lights. Meteors will radiate from the constellation Draco, but can appear anywhere in the sky.
October 28 - Full Moon. The Moon will be located on the opposite side of the Earth as the Sun and its face will be will be fully illuminated. This phase occurs at 20:25 UTC. This full moon was known by early Native American tribes as the Hunters Moon because at this time of year the leaves are falling and the game is fat and ready to hunt. This moon has also been known as the Travel Moon and the Blood Moon.
October 28 - Partial Lunar Eclipse. A partial lunar eclipse occurs when the Moon passes through the Earth's partial shadow, or penumbra, and only a portion of it passes through the darkest shadow, or umbra. During this type of eclipse a part of the Moon will darken as it moves through the Earth's shadow. The eclipse will be visible throughout all of Europe, Asia, and Africa, and western Australia. (NASA Map and Eclipse Information)
For cloudy nights
Weather Journal: During a lovely evening walk together you can discuss the weather! What do the clouds look like? Who thinks it’s going to rain? Is there wind? How does the outside feel at night versus during the day? What kinds of animals are we hearing and seeing? Afterwards, you could have kids do a brief journal entry. Kids can do observational drawings, write questions, and create graphs to see what kind of weather shows up the most in a week/month/year!
“Night Sounds and Sights” Scavenger Hunt:
Night Bird Sound
Rustling of Leaves
Crickets (or other night bug sounds)
A Bright Star: Planet or Star?
The Moon: What phase is it?
Autumn Leaves in multiple colors
Moth
An Evergreen Tree: Bonus - can you smell it?
A Flickering Streetlight
A Stop Sign — Did you notice anything interesting about this sign? (point out how it’s reflective so it’s visible in the dark)
September 13 - Kids Take Over the Kitchen Day
SEPTEMBER 13TH IS “KIDS TAKE OVER THE KITCHEN DAY”
In our Screenless Activities: Quick Recipes blog post, we discussed how beneficial it is to cook with your kids, and how uncomplicated it has to be. There are A TON of lovely children’s books that even have recipes! A good example is on the READ ALOUD section of our Common Ground Youtube Channel. Blue’s Clues Read Aloud: Blue Makes Breakfast. (We will have a list of Teacher Recommended books about food with recipes at the bottom of this blog! Don’t forget to scroll down!)
There is nothing more bolstering to a child, more comforting, more healthy, than quality time with you.
In our busy lives, this can feel hard to come by. We spend A LOT of time with our children! With school, extracurriculars, work, and finding time to breathe on our own, this can feel daunting. But Conscious Discipline says that even FIVE MINUTES of undivided attention a day can make all the difference in the world.
NAEYC has an incredible list of Quality Time Tips for Meaningful Days that basically boils down to: Noticing the positive, expressing affection, special rituals for daily quality time, letting them choose your activities, and putting technology away so your attention is only on each other. Utilize this CELLPHONE PARKING in your home for meals, games, books, walks with your family.
One of the tips is to take the time to EAT with your child! Does this sound stressful because of a picky-eater? You can give them some of the power they crave in that interaction by allowing them to COOK/PREPARE DINNER with you.
Provide them choices that give them power, but are within parameters you set. If they are not fans of vegetables, give them an option of vegetables to choose from and cook. “Would you like to cook broccoli, carrots, or snow peas tonight with dinner?” “Do you want to make the bbq chicken or the meatloaf?” “Which fruit from these options could go with what you have chosen?”
It is going to take them longer, and there will be more mess. We are constantly in the current of busy-ness. Cooking may feel like it takes forever already without a kid taking forever to break an egg (INTO the bowl… with the shells… and now it’s all over their fingers…) and spilling flour all over the place. This is how they learn. Think of every shaky letter and number they’ve ever drawn that you cheered over, and cheer over their stirring, their sifting, their pouring in the same way. Maybe they never develop a true passion for cooking… but they will learn to love learning. They will know that you are their champion, and that you support their process every step of the way. *Bonus* You can teach them how to clean up their messes, and give them more responsibility!!
They may not be interested, They may not want to try the food, et cetera. This is okay! Invite them to join you, allow them to “parallel play” if they want to be in the kitchen, but not engaging. Explain what you are doing step by step. These kinds of activities almost never go as planned, and sometimes do not go as well as you hope. The point is that quality time, that expression of patience. Still give them choices over what you make, still offer them the chance in the future. Teaching them that they have autonomy and how to express their choices with strength and kindness is also an incredible lesson.
Mistakes are Science. Does your kid want to use baking powder instead of baking soda or vice versa? cut the batter in half and let them try both. Do they want to double the amount of sugar? Do they want to try to add something odd to the sauce? Our instincts are to immediately say no. Treat moments like this like improv: “Yes, and-” is your friend here. OBVIOUSLY keep them safe, don’t let them play with boiling water or eat raw chicken. But letting them have a little leeway for experimentation, especially if it’s just this one day, or once in awhile, is a positive experience.
Cooking is a chance to tell Family Stories. Family Recipes are often inextricably tied to Family Traditions and happy holiday memories. There are recipes with cultural and religious significances that tie important lessons to a tangible experience. Cooking can be a history lesson! Connect your digital-native child to their great-great-great grandfather who kept their master-chef recipes written in a water-logged journal. Humans have changed between generations… but everybody has to eat.
There are a ton of poignant children’s stories with recipes in them.
We use a lot of them in the Creative Curriculum too! See below:
Peeny Butter Fudge by Toni Morrison and Slade Morrison. There is no one like Nana in the whole wide world. She is the best. Nana knows how to take an ordinary afternoon and make it extra special! Nap time, story time, and playtime are transformed by fairies, dragons, dancing, and pretending -- and then mixing and fixing yummy, yummy fudge just like Nana and Mommy did not so many years ago....
Every Color Soup by Jorey Hurley. All you need is a pot, a spoon, an adult helper, and vegetables of many colors to make a very special soup—Every Color Soup! Learn colors and vegetable names in this bright and colorful picture book with minimal text perfect for the beginning reader. Jorey Hurley’s bright, graphic art and simple text make this vibrant book a perfect read-aloud for budding cooks and their families. This lively picture book also comes with a recipe!
Apple Sauce Day by Lisa Amstutz. Applesauce Day is here! Maria and her family visit an apple orchard and pick apples. Then it's time to turn the apples into applesauce. Every year they use a special pot that has been in the family for generations. Follow along as everyone helps to make delicious applesauce.
Kalamata’s Kitchen by Sarah Thomas. This book does not have recipes, but encourages trying new things and experiencing foods from around the world! Tomorrow is Kalamata's first day at a new school, and she's nervous! What if the kids aren't friendly? Or worse, what if they don't like alligators!? If only Kalamata and Al Dente could go to back to the Indian spice market they visited this summer, then maybe she'd remember how to feel brave when new experiences seem scary.
The Empanadas that Abuela Made by Diane Gonzalez Bertrand. A whimsical look at the making of empanadas serves up the festive fun of a family’s effort to concoct the delicious pastries, with an easy empanada recipe included.
Cora Cooks Pancit by Dorina Gilmore. Cora loves being in the kitchen, but she always gets stuck doing the kid jobs like licking the spoon. One day, however, when her older sisters and brother head out, Cora finally gets the chance to be Mama's assistant chef. And of all the delicious Filipino dishes that dance through Cora's head, she and Mama decide to make pancit, her favorite noodle dish.
Bee Bim Bop! by Linda Park. A Korean American girl celebrates food and family in this cheerful book about cooking a special meal by Newbery Medalist Linda Sue Park.
Fry Bread: A Native American Family Story By Kevin Maillard. Fry Bread is elegantly written with lovingly rendered pictures that evoke family and love on every page. It’s all about cooking to be connected to the past while moving forward together.
Star Wars: Galactic Baking. These are NOT PICTURE BOOKS. They do not have a story! But any Star Wars Cookbooks that you can get your hands on are so fun, silly, weird, and worthwhile. Star Wars is loved by so many people young and old, and it is such a fun way to connect responsibility and learning to ADVENTURE and IMAGINATION STATION.
Sesame Street Let’s Cook! These are also not picture books, but they are an EXCELLENT introduction to cooking for young chefs.
PLEASE share your experiences, your stories, and, most importantly, YOUR RECIPES with us! We will share more recipes on our social media leading up to September 13th. We would love to someday build a Common Ground Cookbook from our BIG, SHARED COMMON GROUND FAMILY.
Love Love Love,
Your CG Chefs
Screenless Activities - Springtime Fun
It is finally Spring! The days are (mostly) warmer, and our evenings are more filled with light!
Our busy lives can still make creative moments with our children challenging. Trust us when we say we understand the impulse to hand over the tv remote or the iPad so you can get the dishes done or one last load of laundry into the dryer (we didn’t say ANYTHING about folding it. That’s over the top).
We had a lot of fun with our Simple Recipes for Kids blog, so we wanted to give you some more screen-less activities to do with your kids. None of us are the perfect #PinterestParent, so we kept them simple and (mostly) pre-planning free! You can use stuff you have around the house and the local environment.
Spring Time Origami - Spring Time can be beautiful… but it can also be rainy. Sometimes getting OUT and ABOUT just isn’t possible! Here are some fun folding crafts that can lead to imaginative play and don’t involve a big crafty mess. (Unless you want to paint them, put glitter on them, attach googly eyes, etc. Be as intensive as you like once the animals are finished)
How to fold your own Frog : The timeline for Spring in Reston is defined by amphibians! In Walker Nature Center’s spring update they talk all about vernal pools and their necessity to the survival of tadpoles. They also talk about when you can hear and see certain amphibian species throughout the season. Fold your own froggies and create your own little habitat right in your living room!
How to fold your own Rabbit (Whole Body) (Head): Rabbits are a spring icon! You could make whole rabbits, you could make rabbit heads and use them as book marks, you could set up a whole spring scene or do a play with the fox puppets below. While you’re at it, check out some amazing National Geographic rabbit facts here!
How to fold your own Tulip: One of the quintessential spring flowers for any garden, the tulip is known for its wide variety of colors and dazzling beauty! You could create your own garden without the requirement of a green thumb. You can find tulip facts here!
How to fold your own Fox (Whole Body) (Head): Reston is FILLED with foxes. Fox kits are born in the spring, usually in March or April, and you'll see them emerge from the den four or five weeks after birth. Read more about foxes HERE.
How to fold your own Butterfly or Water Bomb
Moon and Stars Journal: This is one of my favorite ideas for the spring. You do not need a fancy telescope or binoculars to find Spring Constellations. Look at the pictures of them and see if you can find them in the sky! Find an open field or go on a night walk. You can also track the moon phases together! Once you’re done observing, either make some drawings by flashlight outside, or do them right from the window of your house! (We do it from our back balcony.) They do not have to be perfect, this is all about enjoying the night sky together… but you would be surprised at what your children retain.
Spring Scavenger Hunt: Find these things out in the wilderness! You do not have to collect them, just enjoy them.
A blooming flower
The sound of a frog
A bird’s nest with eggs (don’t touch!!!)
A honeybee
Three different bird calls.
A cherry blossom tree (See if you can incorporate the bridge by Lake Anne. It’s incredible)
A lightning bug (late spring)
Tadpoles (any vernal pool!)
A Fox Den
Add your own
Do you have Spring traditions? Share them with us in the comments! We love finding new and exciting things to do, especially if they can be done spur of the moment.
Love Love Love,
LJ and your CG Family