Spotlight On: Conscious Discipline - A Transformative Experience
We, as an entire center, have been taking Dr. Becky’s Conscious Discipline courses.
This is so much more than a “how-to” class. Conscious Discipline takes a transformative view on our interactions with EVERYONE, not just our students, which makes it an incredibly unique and humbling experience.
What is Conscious Discipline?
Instagram I Blog I Free Webinars I Podcast I Discipline Tips I Extra Info Links I Methodology
Conscious Discipline is designed to completely transform the way we look at “discipline.” For generations we have looked at punishment and discipline as synonyms. We have created a divide of judgment between good and bad, pass and fail, win and lose, that encourages learning and behavior through fear.
All. Behavior. Is. Communication. If we only address the behavior, we are not addressing the needs causing the behavior that aren’t being met. The goal is not “to drive you crazy,” which they can’t do anyway, if you have control! They just do not know how to ask for what they need yet.
Conscious Discipline is a series of classes designed to give you empowering tools that help you communicate, guide, and encourage with LOVE, a force much more powerful and long lasting than fear. Check out the methodology link above for the four key tenants!
In order to help children build a foundation of discipline and emotional regulation within, we need to teach ourselves to be aware of what we are saying with our words. We need to catch ourselves in moments of heightened emotion, and break defensive habits that have been passed down from parent to child.
WE ENCOURAGE YOU TO JOIN US! How?
Here is a tried-and-true tool that we learned at the very beginning of our training. It’s called STAR BREATHING, you star!
Three deep breaths shut off the “fight or flight” system of the brain.
This active calming technique is an essential component of emotional health. Teach children to S.T.A.R.: Smile, Take a deep breath And Relax.
S.T.A.R. is one of four core breathing techniques in Conscious Discipline. The other techniques are Drain, Balloon and Pretzel. <—Click here to download a poster showing these different techniques to remind you and your kiddos how to calm yourself before you respond.
Giving yourself a chance to calm down gets you out of the “survival state.” Once you’re calm, if you’re still frustrated, repeat to yourself ”I am safe, Keep Breathing, I can handle this.” to keep the bad feelings at bay. Problem solving can commence once you are calm and ready!
We have made our Conscious Discipline Action Team and will be rolling out changes! Stay tuned, we will be sharing more things that we are implementing in our center to help transform early childhood education as we know it.
Love Love Love,
Your CG Family
Team Spotlight: Infant and Toddler teachers make our days bright!
As we all know, LEARNING BEGINS AT BIRTH.
Our Bubble Buddies, Little Penguins, and Playful Pandas Teachers are incredible about offering what all babies need: Undivided attention, opportunities for curiosity, full-body play, and daily outside time.
We all know that children function better in countless ways if they get to be outside for multiple hours each day. The little ones, especially the LITTLE little ones that are not ambulatory, sometimes make this tricky…
So what do your fabulous infant and toddler teachers do? They lay out blankets and let them stare up at the sky while getting leg stretches. They go on lovely nature walks where they narrate the new and interesting surroundings. The teachers talk about leaves and bird calls while the kids stare in wide-eyed wonder and peace. They let them play with age appropriate toys, practice their walking skills, or sometimes just read them a book in the bright sunshine! It is such a joy to see them go on their mini-adventures.
How do we do this all year, rain or shine, cold or hot weather? Take a peek at our EXTRA DAILY SUPPLIES for all seasons! We recommend you make sure your children are prepared for any weather at all times. We are outside as much as possible to protect against the Covid-19 pandemic, but also because kids just learn better after running around breathing fresh air.
THANK YOU, INFANT AND TODDLER TEACHERS!! You are all shining stars, and our babies are so lucky to have you.
Team Spotlight: Our 2s and 3s are ROCKING AUTUMN!
September is in full swing and our Dancing Monkeys and Rising Stars are really bringing Autumn into their classrooms! All of our lessons are rooted in full-body play and exploration, which means our littles get to really experience nature with their hands while they learn colors, numbers, and shapes!
In the Monkeys, our two year olds are playing with pine needles and leaves they collected themselves! In the Rising Stars, the three year olds are painting their own houses and learning how to be curious in circle time. Our teachers are amazing at letting kids become brave, independent learners who realize that the only thing FAIL means is “First Attempt In Learning.”
How can you bring Autumn into your daily life?
You can collect Acorns and Pinecones and discuss their role in the life cycle of trees.
You can do a leaf freeze dance!
You can have a sunset journal and talk about all the different things that happen in each season.
What else? Let us know in the comments! We will also post more lovely things our teachers are doing each newsletter!
Thanks again, Rising Stars and Dancing Monkeys! Our kiddos are lucky to have you.
— Your CG Family
Teacher Appreciation Week
To work at Common Ground is to feel appreciated EVERY SINGLE DAY, but we love a celebration too! Multiple times per week, families offer to bring in goodies, treat us to lunch, or do something else to spoil our staff. To streamline the appreciation of our teachers, we have something special planned for every day. Rather than over stuff our teachers bellies, you can help by making sure to donate to our teacher bonus fund. This fund will be matched (and more) from Common Ground to give the teachers an end of the school year bonus at the end of May.
We are putting together a little video to celebrate how much we love our teachers! You can record a message and upload it here. Tips for recording a great message:
Keep it short
Daylight is best
let the kids say whatever they want - they’re the cutest!
we can edit out parts too, so don’t worry if it’s not perfect!
*Please keep in mind that this video will be shared publicly on YouTube and not to share any personally identifying information.
Thank you for your support!
Common Ground Celebrates: Week of the Young Child
We are excited to celebrate the 50th annual ‘Week of the Young Child’ with NAEYC just one week after Common Ground turns 49!
The Week of the Young Child is a chance for us to spotlight how we impact early childhood experiences. From the work we do in our classrooms to our advocacy work, we are excited to share Common Ground far and wide!
Each day the week of April 10th we will be celebrating a center wide theme! The classroom teachers will put their own spin on how they celebrate in their rooms to keep our fun age and developmentally appropriate!
‘All Smiles’ Saturday - we will be open for care from 9:30am to 2:30pm, since we know that Saturday hours put a smile on our parents faces!
Music Monday will feature an outdoor concert from Mr. Josh
Tasty Tuesday will include in class treats, and a chance to pick up dinner when you pick your kiddo up!
Work Together Wednesday will focus on working as a team to plant our gardens on the Common Ground grounds!
Artsy Thursday will feature amazing art work from all classes.
Family Friday will highlight how families, not just the kids that attend, are what make the Common Ground Community special!
During this week, we ask that you participate by sharing your support on your social media channels by sharing what Common Ground (and quality early childhood education) means to your family. You can:
share our posts
share photos of your child enjoying our activities
share your participation in some of our fun “at home” activities that we will share with you that support our themes
purchase some of the recommended books from our book fair, since reading together is one of the greatest gifts you can give your child
If you’d like to register for our “All Smiles Saturday” care hours, please do so here. Like last time, there is a suggested donation of $25 per child, however we know that the value of a few hours off work with care could be worth 100x that, so please don’t limit yourself! Donations can be made here: paypal.com/us/fundraiser/charity/1778362
Teacher Tips: Ms. Janette talks Potty Training!
FAQ’s about potty training with Miss Janette:
What age should we start potty training?
Potty training typically starts at age 2, some children might show interest before or after age 2. The best way to go about it is to calmly and slowly introduce the potty and bathroom as a positive experience. You can also wait until the child shows interest in the toilet themselves before you dive into the process.
My child shows interest in the potty before age 2, should we start early?
You can slowly introduce the use of the toilet for your child, but it is best to go at their pace for the time being, no need to rush. Rushing or forcing the potty training process can actually hinder their interest in the toilet and delay further progress.
We also do not want to disrupt the child’s school routine by potty training too early, we need them to gradually learn how to be in tune with their body and understand why we sit on the toilet.
Lastly, having a child push too much or too hard can result in bladder issues. Their bodies are still growing! Potty training readiness also involves physical milestones.
My child is not showing any interest in the toilet and they’re almost 2 years old, how can we encourage them to begin potty training?
Keep in mind that this is normal. Some children might have other interests that are more appealing to them than using the potty. Most children do not want to run to the bathroom while they are in the middle of playing when they use a diaper or pull-up.
There are many ways we can encourage our children into using the toilet; books about using the toilet and even reading these books while on the toilet, songs or shows about using the toilet,
Creating a potty chart might spark interest with stickers or markers that they can add themselves
Letting them get used to the items in a bathroom like how to flush once, how much toilet paper to use or how to wash hands properly.
In the end, always keep the bathroom experience positive and reinforce proper bathroom etiquette.
What will we need to have for potty training?
It is best to have everything on hand in one place during the potty training process. Here is a list of items you would need for potty training;
Full set of extra clothes (I have experienced full on blow outs with children and it is best to have a whole outfit complete with socks and shoes; shirt, underwear, pants, socks, shoes)
Diapers (as a back-up)
Pull-ups (for children at school, pull-ups with thee velcro/detachable sides work best for the teachers and do not require removing pants or shoes)
Wipes (there will be accidents and it will get messy!)
Gloves (optional, teachers use gloves to protect themselves and the children from spreading germs that could cause infections)
Bottom Cream (A new regimen will add irritation to their sensitive areas. Creams like aquaphor or vaseline might soothe the irritation)
Potty: your potty needs to be easily accessible to your child! If you have a regular toilet make sure there is a stool they can use to climb on and put their feet against. A potty training lid makes this toilet even more accessible and helps ease anxieties. You could also get them a portable potty that you sit on the floor.
Potty training books, both for you and them.
Some type of reward system like stickers
What does the routine and schedule look like for potty training?
There are two routines for you to keep your child and yourself aware of during potty training; the school’s routine and your own personal routine. An important part of potty training is communication between home and school. Parents and teachers need to discuss all details of the potty training process to ensure a smooth transition.
At School:
Potty checks at arrival
Potty checks before and after every meal
Potty checks before and after nap time
Potty checks before and after outdoor play
Potty checks every 20-30 minutes
Careful observation between checks to see if the child might need the bathroom without realizing it.
Suggest the bathroom before transitions/new activities.
At Home:
Potty checks at after wake up and before bed time
Potty checks before and after meals
Potty checks before and after nap time
Potty checks before and after outdoor play
Potty checks before and after car rides
Potty checks every 20-30 minutes
Careful observation between checks to see if the child might need the bathroom without realizing it.
Suggest the bathroom before transitions/new activities.You can do weekends where the child goes without underwear or pull-ups! (it's a messy risk but can be very effective!)
How should I have them sit?
For girls: Sit them down further back on the toilet. A trick I teach for dresses: take the bottom of the dress, pull it all to the front, then twist and tuck under the hem above the belly. This helps keep the clothing from falling into the toilet and helps the children wipe/see what they are doing.
For boys: They should start by sitting down further back on the toilet with their legs spread out on the sides. This helps them see what they are doing and “tuck in” (pointer finger pointing penis down into toilet bowl).
**Potty words** We want a positive experience in the bathroom so we will use the proper terminology. We encourage everyone to say penis or vagina to help children develop a comfortable awareness of their bodies.
What can I expect during this process?
Expect many accidents and have patience throughout it all. Some children may learn quickly while others may take much longer. It is always best to have the child feel comfortable during the process and to never rush into it. Reward progress, avoid comparisons to other children.
What if my child regresses after seeming to get the hang of it?
Regression: Having more accidents than usual or not seeming interested in potty training.
Maybe you took a break. Maybe the child was sick for a few days. For whatever reason they’re showing signs of regression. The best thing to do is get yourselves back on your schedule and continue your training. Provide encouragement and resources to help. Remind them during transition and provide potty breaks every 20-30 minutes.
How do I know when my child is ready for underwear?
With potty training, you can introduce the underwear as reinforcement and encouragement. If your child is wearing pull-ups but has been keeping them dry and using the toilet more often, then you can put underwear over the pull-up and have them practice pulling that up and down along with the pull-up.
Once you both feel comfortable using the potty and going without the pull-ups, you can move onto the underwear (maybe pull-ups during nap and over night). This is where the extra clothes are very important to have on hand or at school! You can bring in multiple sets of clothing into school (just please label every article of clothing for the teachers!).
How long does it take to potty train a child?
With consistency from the teachers and the parents together, the potty training process usually takes 2-3 weeks. However, this really depends on the child as well as the persistence of the teachers and parents. Communicate between one another!
Best of luck to you all on this journey!
-Miss Janette
Summer Camp: Registration is Live!
Winter may have us in its grip… but in our hearts? IT IS SUMMER, AND WE ARE INVITING YOU TO JOIN US!
Need AMAZING Labels for your kiddos’ school and camp gear? Check out our Mabel’s Label’s Page!
Who We Are: Our Teacher Recommendations for Children's Books.
We have read them all! Twenty Times! In silly voices! We present to you Common Ground’s vetted list of children’s books for every age! When asked, the most popular authors were Eric Carle (overwhelmingly) and Anna Dewdney, but these were the personal favorites for everyone!
Ms. Marita, Infants Teacher:
Ms. Nha, Infants Teacher:
Ms. Patty, Infants Teacher:
Ms. Pinky, Toddler Teacher:
Ms. Simi, Toddler Teacher:
Ms. Kisha, 2s Teacher:
Ms. Delia, 2s Teacher:
Ms. Janette, 2s ad 3s Teacher:
Ms. Vanessa, 3s Teacher:
Ms. Petty, 3s Teacher:
Mr. Josh, 4s Teacher:
Ms. Adella, 4s Teacher:
Ms. Victoria, School-Age Teacher:
Ms. Mimi, Assistant Director:
Ms. Liz, Director:
Click Clack Moo, Cow's that Type by Doreen Cronin. I just LOVE how the farm animals organize a union to get better working conditions!
What you do Matters series (what do you do with a problem, what do you do with an idea, what do you do with a chance)
"None the Number" series
Ms. LJ, Teacher:
Chapter Book: The Boggart (The Boggart and the Monster is my favorite, but you should read the first one!)
Chapter Book: The Bailey School Kids — Vampires Don’t Wear Polka Dots is #1, but they’re all amazing
Chapter Book: The Hobbit — There are graphic novel versions too, but it’s a classic, it’s a charming read, and it’s worth it.