Night Walks:Activities for Autumn
Despite the ninety degree temps we all know that the days are getting shorter and shorter! Pretty soon it’ll be dark before our littles’ bedtimes.
Whether or not you have the ever-present battle against screens in your household, it can be hard to decide what to do with your evenings, especially when adding in dinner, bath time, bed routines, and finding time for yourself to decompress.
An easy breezy add to your weeknight is a brief Night-Time Walk together! These do not require much prep, can involve kiddos of any age, and can span any amount of time you need.
Optional Materials: Binoculars, Paper, Coloring Implements, Compass, Flashlights
FOR CLEAR SKIES
Creating your own constellations: Much like looking for shapes in clouds, you can look up at the stars on a walk and ask your kids if they see any shapes! Tell your own stories about the shapes they see.
Learning the constellations: older kids may be interested in constellations and the stories they tell! You can pair this with one of these amazing constellation story books!
Moon Phase Journal: We talk about this a lot, but by having your child do observational drawings of the moon as it changes, it helps your child begin processing how time passes long term. If you do the observations from the same spot, your child will also see how the moon moves around the sky based on the seasons!
Bonus: Help them learn how to use a compass when finding the moon, the planets, and the stars so that they can begin to learn basic parts of navigation!
Autumnal Celestial Events:
Sea and Sky Events 2023 has all of the upcoming celestial events in the night sky. We will list a few of the best ones below.
September 23 - September Equinox. The September equinox occurs at 06:43 UTC. The Sun will shine directly on the equator and there will be nearly equal amounts of day and night throughout the world. This is also the first day of fall (autumnal equinox) in the Northern Hemisphere and the first day of spring (vernal equinox) in the Southern Hemisphere.
September 29 - Full Moon, Supermoon. The Moon will be located on the opposite side of the Earth as the Sun and its face will be will be fully illuminated. This phase occurs at 09:59 UTC. This full moon was known by early Native American tribes as the Corn Moon because the corn is harvested around this time of year. This moon is also known as the Harvest Moon. The Harvest Moon is the full moon that occurs closest to the September equinox each year. This is also the last of four supermoons for 2023. The Moon will be near its closest approach to the Earth and may look slightly larger and brighter than usual.
*EARLY EVENING* October 8, 9 - Draconids Meteor Shower. The Draconids is a minor meteor shower producing only about 10 meteors per hour. It is produced by dust grains left behind by comet 21P Giacobini-Zinner, which was first discovered in 1900. The Draconids is an unusual shower in that the best viewing is in the early evening instead of early morning like most other showers. The shower runs annually from October 6-10 and peaks this year on the the night of the the 8th and morning of the 9th. The second quarter moon will be visible in the early morning but shouldn't interfere too much. Best viewing will be in the early evening from a dark location far away from city lights. Meteors will radiate from the constellation Draco, but can appear anywhere in the sky.
October 28 - Full Moon. The Moon will be located on the opposite side of the Earth as the Sun and its face will be will be fully illuminated. This phase occurs at 20:25 UTC. This full moon was known by early Native American tribes as the Hunters Moon because at this time of year the leaves are falling and the game is fat and ready to hunt. This moon has also been known as the Travel Moon and the Blood Moon.
October 28 - Partial Lunar Eclipse. A partial lunar eclipse occurs when the Moon passes through the Earth's partial shadow, or penumbra, and only a portion of it passes through the darkest shadow, or umbra. During this type of eclipse a part of the Moon will darken as it moves through the Earth's shadow. The eclipse will be visible throughout all of Europe, Asia, and Africa, and western Australia. (NASA Map and Eclipse Information)
For cloudy nights
Weather Journal: During a lovely evening walk together you can discuss the weather! What do the clouds look like? Who thinks it’s going to rain? Is there wind? How does the outside feel at night versus during the day? What kinds of animals are we hearing and seeing? Afterwards, you could have kids do a brief journal entry. Kids can do observational drawings, write questions, and create graphs to see what kind of weather shows up the most in a week/month/year!
“Night Sounds and Sights” Scavenger Hunt:
Night Bird Sound
Rustling of Leaves
Crickets (or other night bug sounds)
A Bright Star: Planet or Star?
The Moon: What phase is it?
Autumn Leaves in multiple colors
Moth
An Evergreen Tree: Bonus - can you smell it?
A Flickering Streetlight
A Stop Sign — Did you notice anything interesting about this sign? (point out how it’s reflective so it’s visible in the dark)
We go outside, even in the winter
We are looking at A LOT OF snowy days coming up this winter!
And we cannot wait for all of our outdoor winter adventures.
We wanted to address some concerns about having kids outside during the colder, darker months. Please rest assured that we keep abreast of the weather constantly. We are always tuned into how the kids and adults are faring. We keep their safety and comfort in mind as well as all the safety and licensing regulations.
We will also not subject a child to outdoor play if they are not properly attired. We have worked to have a stock of jackets, mittens, hats, even boots so that a child who comes unprepared may still participate with their friends. That being said, visiting our Supply List and making sure that your child has everything they need for each season helps us and them each day!
There will be some days that are too wet or too cold! We will have little movie and popcorn parties and days where we do art while the weather outside is frightful. BUT barring exceptional highs and lows, most weather is perfectly fine for kids and adults of all ages, and we will be going outside as often as possible.
The Better Kid Care Program, the center of knowledge for all the best childcare curriculums and teacher programs, has an entire article on the importance of winter play for children. You can read it here.
The loss of consistent outdoor playtime is absolutely detrimental to the physical and emotional wellness of a child.
In this article from Tinkergarten, they talk about how children need several HOURS of play time a day to be healthy! Keeping them indoors may seem the best way to be safe, but really, we are hindering their growth.
Occupational therapists encourage parents to take children outside in all seasons. This helps brain development and to mitigate sensory issues that are on the rise in children.
Kids are meant to play. They are meant to get dirty and windswept. They are meant to eat snow, trip in their swishy snow-pants, to fall down and find they can get back up again.
According to Pediatric Occupational Therapist Angela Hanscom, not only are these things incredible for attention and sensory issues, they are a KEY ROLE in developing The Vestibular System. This is the system our bodies use to know where we are in space! It is even more important than it sounds. Without serious play, children are more frail, more clumsy, less able to pay attention, and much more likely to struggle with emotional regulation.
Our preschool teachers are especially focused on “Kindergarten-Readiness.” This involves working on letters and numbers and pre-writing skills, but it also involves physical health and social-emotional independence. Outdoor lessons and games help cement fine-motor and gross-motor work. Operating in varying weather helps develop their sensory resilience which is essential for increasing attention span inside and outside of the classroom.
For more on Angela Hanscom’s research and Timbernook Program, click here!
For more on outside play and holistic healthy development, check out this CoordiKids Article
Here are some totally normal, outside winter activities we do at Common Ground that actually promote Kindergarten Readiness.
1. Building an Igloo with Friends: Promotes core strength, cooperation, simple machines and tools usage, basic engineering, imaginative play, patience, sensory endurance
2. Snow Walking and Rolling down Hills: Inner Ear training, strength training, leg and inner core training, aerobic workout
3. Snow Writing: Using natural tools to promote fine-motor practice. You can also use markers to do color work.
4. Winter Walk: Aerobic Exercise, Seasonal Cycles and Lessons, basic biology flora/fauna studies
What do we always say? NO BAD WEATHER. ONLY BAD CLOTHES!
Is you child really set up for this winter? Here are items that we have on our student supply list that we highly recommend purchasing as soon as possible.
Please keep in mind that all the shopping links on our blog are Amazon affiliate links. If you shop with amazon through those links, you are also supporting Common Ground directly AND keeping your kiddos prepared for all seasons!
Check out our SUPPLY LIST for our recommendations for each season!
SNOW BOOTS — Snow comes in all different shapes and sizes, but it is always cold and always wet. An insulated, water resistant boot that goes high up a child’s leg will keep them warm and dry while they play. PLEASE NOTE: While rainbows will keep a child’s foot dry, they are not properly insulated and do not offer any protection against the cold. Snow boots are most appropriate in cold, wintry weather.
WATERPROOF GLOVES OR MITTENS — Snow gloves protect against the cold, but they are also water resistant. Cotton gloves, while warm, will become wet very quickly and will do more harm than good when trying to keep your child’s hands warm. Please make sure they have snow gloves available.
SNOW PANTS — Snow pants are key to making sure a child is warm and happy for a longer period of time. The water resistant fabric makes sure that the pants they wear to school stay as dry as possible so fewer clothing changes are required.
THERMAL UNDERWEAR — We recommend these over sweat suits because they keep a child warm without overheating them or keeping their sweat in. These are perfect for layering winter clothes and helping a child regulate their body temperature while they play rough outside.
We will keep you all posted on our winter lessons and activities! Stay safe!!
— LJ and the Common Ground Crew
Here are some other essential readings on the subject of being outside.
Safety Tips for Childcare Providers and Parents!
A Montessori Guide to Playing in Winter!
Athletes and Explorers discuss keeping your kids warm in winter!
Fall Supplies to stay Warm and Dry
It’s that time again, the leaves are changing, the days are getting shorter, and the temperature is all over the place! It’s FALL in Northern Virginia!
We would like to remind you that our kids spend a good portion of their day outdoors, so layers are a must this season! In addition to the every day things your child needs, we ask that you also send in:
A lightweight jacket each day: Preferably a wind breaker, given how strong the wind can be in autumn!
A raincoat to live here at the center: We have had several days where the weather starts out sunny, but by pick up it is POURING. Per our Covid-19 policy, we try to stay outside as much as possible. Help us keep your kiddo safe and comfortable outside!
A pair of rain boots and extra socks to live at the center: We have had several days where the weather starts out sunny, but by pick up it is POURING. Per our Covid-19 policy, we try to stay outside as much as possible. Help us keep your kiddo safe and comfortable outside!
You can read more about our philosophy on “no bad weather, only bad clothes” here.
You can read more about why, even without the influence of Covid-19, we stand by going outside as much as possible here.
THE PERFECT RAINCOAT: ALLOWS THE CHILD TO WORK IN TORRENTIAL DOWNPOURS AND STAY REASONABLE DRY FROM THE KNEES UP.
WATER BARRIER - RAINCOAT MUST BE A RAINCOAT AND NOT A WINDBREAKER. WINDBREAKERS ABSORB WATER; RAINCOATS ACT AS A BARRIER.
ZIPPER - MUST HAVE A WORKING ZIPPER CLOSURE.
UNLINED - THINNER RAINCOATS CAN BE WORN IN ALL TEMPS AND OVER COATS IN COOLER TEMPERATURES.
OVERSIZED - OVERSIZED RAINCOATS ALLOW FOR MULTIPLE LAYERS AND COVERAGE OF LEGS WHEN RAIN PANTS ARE NOT PRESENT. (HINT: BUY AN ADULT SIZE OR LARGER CHILD’S SIZE! - SEE IMAGE FOR GOOD FIT!)
A GOOD FITTING HOOD COMES WELL FORWARD OF FOREHEAD.
SLEEVES COVER FINGERS WHEN ARMS ARE DOWN; HANDS STAY DRY. CAN BE ROLLED, HEMMED, OR CUT IF TOO LONG. IF BOTTOM OF RAINCOAT COMES TO AT LEAST THE KNEES. KNEE TO ANKLE LENGTH BEST. DOES NOT HAVE CINCHED BOTTOM.
Snow Potential this Sunday - Snow Policy Reminder
There is a potential for the second snow of this season this Sunday! This storm has the potential to impact center operations on Monday, with the current forecasts are calling for between 3-5 inches on Sunday and another 1-3 inches of snow on Monday.
With that in mind, we’d like to remind you of our snow policy. In general, we follow the federal government, especially in regard to delayed openings and early closings, since those calls are made with the commute in mind. With our current limited operating hours, if the federal government delays by 2 hours, Common Ground will open at 8:30am instead of 8am. If they close early, we ask that you make every effort to pick up by the earlier of the two times - one hour past the government closing time or by 4pm.
If the federal government closes, there is a good chance Common Ground will also be closed. However, if they remain closed for multiple days and we feel that the roads in Reston, including the Common Ground Parking lot, are safe enough to open, then we will make every effort to open the center. I know that seems like a bit of a confusing policy, we just want to have the ability to err on the side of open, in case the government makes a call that doesn’t make sense for the Reston area!
The one exception, if Fairfax County Government, who almost NEVER closes, decides to close and the federal government doesn’t, then we will follow suit and close as well, because that means that there could be a greater impact on the Reston area, than the larger DC area.
Confused yet?! Don’t worry, we will stay in constant communication to let you know our plans! Our operating status will be posted on the website, instagram, and messaged through Brightwheel.
The point is - we want to be open, but only if it is safe for us to get our staff here and home safely.
And when there is snow and we are open, make sure your kiddo is prepared with snow gear, as there is nothing more fun than playing out in the snow with your school friends!